- Sunscreen, sunglasses and a hat
- Bottle of water
- Insect repellant
- Food eg. snacks
- Sturdy Shoes no thongs
- A happy disposition, an inquisitive nature and a smile!
The meeting place for this activity is meet at the Cape Bridgewater Cafe.
Tai Chi by the Sea 07 January 2020 – Cape Bridgewater
Description:
Tai Chi By the Sea
Flowing through gentle movements to increase your mental focus, bringing together your mind and body. Come down to the beach and relax whilst listening to the waves role in from the ocean in this meditative form of exercise.
This Event is suitable for all ages. Children under 18 years must be accompanied by a supervising adult.
What to Bring...
Suitable clothing for the weather conditions - be sun smart